How Covid-19 affecting people ?
It is known that the pandemic caused by covid-19 has brought the fast moving world to a standstill , factories shut down, flights were grounded, trains stopped, In short, everything has stuck at its place. If we closely look we find that except essential services nothing going it's way. A few days ago everything was normal but now the fact is before our eyes.The deadly virus has forced the innocent masses to live stay locked at home.The time has turned the normal life to troubled ones .And God knows whether the lock down period will end soon or may extend.
As far as other nations are concerned hardly do we find a place on the globe where people are not living under the scary environment of Covid-19.Even the nations having the tag of developed ones are also finding themselves hopeless and helpless in this turbulent times.Their ,all options and technological progresses have failed in the battle against Covid-19.At the present stage, no one has the answer to this deadly infectious disease and this is the fact.
What to do now? How ,the human race will survive and save themselves from this pandemic is the major question that stands before everyone ? The figures and data of infected persons have been rising at an alaraming rate.The deaths figure coming from all over the world is also shocking.The worst sufferers are the countries like Italy, Iran, U.S are still struggling with this infectious disease.
Are the guidelines by W.H.O like social distancing, hand washing and staying locked at home are enough to defeat covid- 19.Then, what are the other options left ? No ,we have no better options other than following the guidelines of W.H.O and experts.Let's see the guidelines .
(1) Wash hands regularly for 20 seconds with soap and water or alcohol -based hand rub.
(2) Cover nose and mouth with a disposable tissue or flexed elbow when we cough or sneeze.
(3) Avoid close contact ( 1 meter or 3 feet) with people.
(4) Stay home and self -isolate from others in the household if we feel unwell.
(5) Never touch eyes, nose or mouth if hands are not clean.
The guidelines also recommend against big group gatherings and request older people and anyone with existing health problems to stay at home.
Researchers also suggest that the spread of covid-19 may slow down with humid and higher average temperatures in countries like India.
The other way to slow the spread is less interaction of people with each other.
Drew Harris ,a population health researcher and assistant professor at the Thomas Jefferson university college of public Health says that reducing the opportunities for gathering helps folks social distancing .One more experts say that don't be panic.
Health experts also recommend at least 20 seconds washing with soap and water after using the bathrooms , before eating or after blowing nose or sneeze.
The situation prevailing all over the world is very disappointing. when we all come out of this is the main question that worrying everyone.It's not that efforts are not being made by the researchers but no satisfactory results have yet come.
If we talk about another way of boosting immunity then to me meditation and yoga seems to be the better option.Some also suggest to have hot drinks as a precaution.It's up to you what precautionary steps you would like to add in your daily routine .But, I think in addition to following the guidelines suggested above if we all add yoga to our daily routine the result will be different and soon we could defeat the covid-19.
What to do now? How ,the human race will survive and save themselves from this pandemic is the major question that stands before everyone ? The figures and data of infected persons have been rising at an alaraming rate.The deaths figure coming from all over the world is also shocking.The worst sufferers are the countries like Italy, Iran, U.S are still struggling with this infectious disease.
Are the guidelines by W.H.O like social distancing, hand washing and staying locked at home are enough to defeat covid- 19.Then, what are the other options left ? No ,we have no better options other than following the guidelines of W.H.O and experts.Let's see the guidelines .
(1) Wash hands regularly for 20 seconds with soap and water or alcohol -based hand rub.
(2) Cover nose and mouth with a disposable tissue or flexed elbow when we cough or sneeze.
(3) Avoid close contact ( 1 meter or 3 feet) with people.
(4) Stay home and self -isolate from others in the household if we feel unwell.
(5) Never touch eyes, nose or mouth if hands are not clean.
The guidelines also recommend against big group gatherings and request older people and anyone with existing health problems to stay at home.
Researchers also suggest that the spread of covid-19 may slow down with humid and higher average temperatures in countries like India.
The other way to slow the spread is less interaction of people with each other.
Drew Harris ,a population health researcher and assistant professor at the Thomas Jefferson university college of public Health says that reducing the opportunities for gathering helps folks social distancing .One more experts say that don't be panic.
Health experts also recommend at least 20 seconds washing with soap and water after using the bathrooms , before eating or after blowing nose or sneeze.
The situation prevailing all over the world is very disappointing. when we all come out of this is the main question that worrying everyone.It's not that efforts are not being made by the researchers but no satisfactory results have yet come.
If we talk about another way of boosting immunity then to me meditation and yoga seems to be the better option.Some also suggest to have hot drinks as a precaution.It's up to you what precautionary steps you would like to add in your daily routine .But, I think in addition to following the guidelines suggested above if we all add yoga to our daily routine the result will be different and soon we could defeat the covid-19.
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